Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
Tag: Weekend
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NBA Draft weekend lookahead: Keep your eyes on Dennis Smith’s redemption shot
Another weekend chock full of the next generation of NBA players is set to tip off, and there are plenty […]
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Weekend workouts can benefit health as much as a week of exercise, say researchers
In the study, those who met the physical activity target by exercising through the week had a 35% lower risk […]
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Weekend vacations: On a raft and a prayer
Rafting on the Kali river. Photographs from Wikimedia Commons The waters weren’t raging, but it felt as if they would […]
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