Tag: Weight

Five Washington Post staff members have each embarked on a different 30-day program to change our eating habits. Three weeks ...

Which weight loss plan will give you the best results? Read the reviews of the diets you might want to ...

Men who did 30 minutes of high-intensity exercise ate up to 300 calories less. Comment Share Tweet Share E-mail Many ...

Photo: Getty Images Buddha may have been the world's first yo-yo dieter: Raised in luxury, the young prince Siddhartha had a ...

Root cause: Curing a junk food addiction by eating only potatoes for a year paid off for Andrew Taylor, who ...

Khloe Kardashian shares her diet secrets and weight loss workout habits ahead of the premiere of "Revenge Body" on January ...

Low-carb diets found to be slightly better for weight loss in the short-term, compared with low-fat diets. The plethora of ...

Diet Chef   A TV ad for Diet Chef has been banned by the UK advertising regulator for presenting a "socially ...

For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead ...

Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving calories. Assume ...

How to Fight That Plateau While Losing Weight We all wish to look good and flaunt a body that's not ...

For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead ...