Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
Tag: Weight
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Beware: Eating your comfort food during stress leads to more weight gain, warns study
WASHINGTON: It’s no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind […]
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Ice cream diet for weight loss: Fad or fact?
Ice cream-lovers, pay attention! This is the moment you have all been waiting for. What if we told you that […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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Include these 9 vitamin C rich foods in your diet for weight loss
01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day
A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. […]
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Weight gain during exams: Top 3 diet tips to help your child stay fit, get good marks in CBSE board exam
Do you know that the age-old weight loss advice holds true for exams too? Here are a few dietary tips […]
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Weight loss: All you need to know about raw foodism detox diet
Raw foodism is the newest trend in diets and as the name suggests is a diet that includes mostly raw, […]
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Elderly Should Eat More Protein And Low-Calorie Foods For Safe Weight Loss: Study
Eating a diet enriched with protein and low-calorie foods may help obese adults lose more weight, maintain more muscle mass […]
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5 health benefits of fennel seeds – Weight loss, heart health , pregnancy and more
Fennel seeds are popular in every Indian kitchen and for the right reasons. They are known to improve hair health, […]
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Peanut butter for weight loss: 4 ways this healthy high-calorie food helps you burn belly fat
Can peanut butter help with weight loss? Here’s how to add this nutrient-dense popular spread to your diet to burn […]
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