Does the Ketogenic Diet Work for Weight Loss?
The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]
Tag: Weight
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How to Lose Weight on a Vegetarian Diet
Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and […]
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How to Follow a Cutting Diet for Weight Loss
Cutting is an increasingly popular workout technique. It’s a fat-loss phase that bodybuilders and fitness enthusiasts use to get as […]
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Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home
Of all the weight loss diets that are making waves these days, keto diet has made huge strides with many […]
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Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
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Beware: Eating your comfort food during stress leads to more weight gain, warns study
WASHINGTON: It’s no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind […]
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Ice cream diet for weight loss: Fad or fact?
Ice cream-lovers, pay attention! This is the moment you have all been waiting for. What if we told you that […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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Include these 9 vitamin C rich foods in your diet for weight loss
01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day
A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. […]
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Weight gain during exams: Top 3 diet tips to help your child stay fit, get good marks in CBSE board exam
Do you know that the age-old weight loss advice holds true for exams too? Here are a few dietary tips […]
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