Diet

Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey...

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help...

Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip...

Fad diets become popular and then over time their popularity fades away but there are some diet that are here...

Victoria's Secret models have one purpose when they take to the iconic VS runway each year – and that is...

Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake...

The countdown to the annual Victoria's Secret Fashion Show is officially on, which means the Angels have been prepping for their debuts for...

New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can...

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some...

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad...

You’ve heard, no doubt, of the miraculous Mediterranean diet, which is said to keep Italians and Greeks living healthy lives...

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at...