Diet

NEW YORK: Besides contributing to weight gain in adults, energy dense foods such as hamburgers and pizza may also increase...

Mridula Wattas Our body needs vitamins to function efficiently. They play important roles in metabolism, immunity and digestion. The vitamins,...

The banting diet is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. He was...

PH/INSTAGRAM GYM BUNNY: Casey Rider honed her abs by cutting out meat and dairyCasey Rider was always interested in fitness...

Is your son or daughter in the habit of skipping breakfast regularly? If so, he or she may fall short...

Clean eating seems ideal for parents who want to establish their children’s healthy habits early on. It’s no surprise really:...

1. Fixed-rate mortgage holders are not affected by Bank of Canada rate changes during their current term. Only those in...

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and...

Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it...

Baby carrots are not baby carrots but chopped rejected, ugly carrots   Baby carrots – That’s the new go-to for...

The addition of oats to a gluten-free dietdoes not affect the symptoms, histology, immunity, or serologic features in patients with celiac...

Vacations can be a time to indulge, but for those who want to eat healthier they are also a great...