Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a ...
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a ...
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead ...
Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found. ...
Heart disease has affected the young Indian population 10 years ahead of their Western counterparts particularly over the last three ...
People Who Improve Their Diets Reduce Diabetes Risk A healthy diet includes vegetables, fruits, whole grains, nuts, and legumes. (Representational) ...
Tamil Nadu Chief Minister Jayalalithaa Under Observation At Chennai Hospital Jayalalithaa was admitted to hospital after she had fever and ...
Scroll down for Alia Bhatt's diet and fitness secrets. In Shobhaa De’s words, "The Student of the Year has grown ...
Born on 28th September 1982, Ranbir Kapoor turns 34 this year. Though it has been a rough year for him, ...
Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is ...
Is it possible to be both obese and healthy? It's true that obesity has long been associated with cardiovascular disease, ...
Fatty Diet May Increase Risk Of Intestinal Tumour Photo for representational purpose only. Specific types of high-fat diets -- based ...
Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit? Besides his good looks and sculpted physique, it ...
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