This weekend detox will boost your health and your weight loss – and it's so delicious you'll probably want to...

People who increase the amount of protein in their diet may benefit from improved appetite control, new research suggests. Scientists...

Improving everything from cholesterol and heart rate to concentration and a solid night's sleep, there seem to be plenty of...

Typing with your eyes. Who would have ever thought this was possible? But technology has made it happen for people...

CALGARY – You’re at a business event and the colleague you’ve been having an intense conversation with begins to shift...

A Story of American Freedom By Russell Shorto 512 pp. W.W. Norton & Company. $28.95. “There is properly no history,...

  While declaring the opioid crisis a national public health emergency Thursday, President Donald Trump said: "Nobody has seen anything like what's...

Lifestyle-related risk factors are being cited, compounded by an inadequate number of treatment centres in the region Lifestyle-related cancers top...

It may be the largest organ in the human body, but too many of us neglect our skin by failing...

Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to...

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or...

Is HIIT worth the hype? We've devised an at-a-glance, comprehensive guide to high intensity training that gives you the low-down...