Heart disease has affected the young Indian population 10 years ahead of their Western counterparts  particularly over the last three...

People Who Improve Their Diets Reduce Diabetes Risk A healthy diet includes vegetables, fruits, whole grains, nuts, and legumes. (Representational)...

Tamil Nadu Chief Minister Jayalalithaa Under Observation At Chennai Hospital Jayalalithaa was admitted to hospital after she had fever and...

Scroll down for Alia Bhatt's diet and fitness secrets. In Shobhaa De’s words, "The Student of the Year has grown...

Born on 28th September 1982, Ranbir Kapoor turns 34 this year. Though it has been a rough year for him,...

Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is...

Is it possible to be both obese and healthy? It's true that obesity has long been associated with cardiovascular disease,...

Fatty Diet May Increase Risk Of Intestinal Tumour Photo for representational purpose only. Specific types of high-fat diets -- based...

Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit? Besides his good looks and sculpted physique, it...

The most well-known and widely used pseudo-cereal in India, Buckwheat (kuttu) is the first food that comes to mind when...

Hot chillies, wine and popcorn are some of the things that you should add to your dailydiet to keep a...

This study suggests what science tells us broadly with respect to alcohol and exercise. Getting regular moderate or vigorous exercise...