Diet

HIGHLIGHTS Adding hues of black to your plate may promote health Some of the foods include sesame seeds, activated charcoal...

Highlights Gram flour or besan has been a part of the Indian diet for ages Besan is high in protein...

In a recent study published in the American Journal of Clinical Nutrition, under nutrition in the preschool years was associated...

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has...

The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health...

According to the researchers, one sixth of the American population is aged over 65 years. The risk of heart disease...

Eating a Mediterranean diet may significantly increase some women's chances of becoming pregnant through IVF and giving birth to a live baby, according to a small study....

While the Mediterranean and DASH diets may outwardly seem healthful as they emphasize the intake of lots of fruits and...

If you are trying for an in in-vitro fertilisation (IVF), a new study results suggests you would help your chances...

The winters are here! While we are all loving the nip in the air, there are plenty of things about winters that...

Anger is an emotion that is difficult to react to, understand and most importantly bring under control. And yet, it's...

New research published in the journal JAMA Oncology explores the link between inflammation-inducing diets and the risk of developing colon cancer. The study was...