Mediterranean Diet Can Help Reduce Risk of Gestational Diabetes
Eating a well-rounded diet during pregnancy can help decrease the risk of gestational diabetes. Getty Images Following the Mediterranean diet […]
Category: Diet
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How To Enjoy Alcohol Without Ruining Your Diet
High in calories, with a little nutrition to boot, alcohol isn’t exactly an elixir of health. But that doesn’t mean […]
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Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals For Healthy Bones And Teeth
To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]
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Plant-based diets tied to 23% lower diabetes risk
An extensive meta-analysis provides comprehensive evidence that consistently following a healthful, plant-based diet could help lower the risk of type […]
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Diet And Exercise: The Best Way To Manage Diabetes!
Diabetes can be managed, controlled, and in fact, reversed as well. It is a lifestyle disorder predominantly caused because of […]
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Healthy Diet: 4 Fruits That Are Relatively Rich In Protein
When it comes to dietary sources of protein, there is always a lot of curiosity. This is because it’s not […]
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How diet quality affects the colon’s microbiome
New research has examined the effect of dietary quality on the composition of the colon’s microbiota. The study suggests that […]
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Benefits of the Five Bite Diet
The prospect of the Five Bite Diet may sound daunting, but with a little bit of planning, you can make […]
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High-fibre diet cuts preeclampsia risk during pregnancy
The high-fiber diet cuts preeclampsia risk during pregnancy. (Representational Image) Sydney | IANS: Ladies, please take note. Consuming a high-fibre diet […]
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Ram Kapoor’s weight loss transformation details: What is the 16-8 diet?
Ram Kapoor’s body transformation There are some body transformations that really stand out and leave you speechless. One such celebrity […]
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Why Your Diet and Supplements May Not Help You Stay Heart-Healthy
It’s well-known that a healthy diet and lifestyle can improve your heart health. Certain foods — namely fruits, veggies, and […]
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Keto Diet For Weight Loss: Try This Keto-Friendly Poha For A Healthy Breakfast
Ketogenic diet (or Keto Diet) is one of the most popular weight loss diets that has been talk of the […]
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