Does the Ketogenic Diet Work for Weight Loss?
The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]
Category: Diet
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Vegan diet: how your body changes from day one
Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has […]
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An unhealthy diet is a threat to over 5,300 year-old good gut bacteria found in humans
A new study reveals the fact that the evolution of dietary and hygienic habits in Western countries is associated with a decrease […]
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Struggling with weight loss? Here’s a new diet plan for you
Marie Kondo’s wellness mantra ‘less is more’ seems to be trickling into all aspects of life. The latest rage on […]
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The Entrepreneur’s Diet for Success and Brain-Boosting Performance
The following article is based on Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy […]
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Reset Your Diet: the Best Healthy Cookbooks of 2019
Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there’s a cookbook […]
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Study: How diet contributes to toxic exposure for pregnant women and children
Researchers are studying the relationship between diet and levels of 33 environmental contaminants for pregnant women and fetuses, who are […]
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3 foods to include in your anti-pollution diet if you’re living in a toxic city
Adopting an anti-pollution diet can help reduce the effects of air pollution on your health, especially if you’re living in […]
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Aspiring fathers need not to go on crash diet
Aspiring fathers need not to go on a crash diet as a study suggests that men are better without any […]
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How a vegan diet can help in improving libido levels and sexual responses
New Delhi: The food you eat has an effect on all your body functions; popular saying ‘you are what you eat’ […]
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What Is the Vertical Diet? Benefits, Downsides, and Meal Plan
The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut […]
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High fibre diet beneficial for hypertension, diabetes patients: Study
According to guidelines from the National Institute of Nutrition and the Indian Council of Medical Research, the recommended dietary allowance […]
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