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Category: Diet

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    Does the Ketogenic Diet Work for Weight Loss?

    November 13, 2019November 13, 2019 Loknath Das

    The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]

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    Vegan diet: how your body changes from day one

    November 11, 2019November 11, 2019 Loknath Das

    Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has […]

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    An unhealthy diet is a threat to over 5,300 year-old good gut bacteria found in humans

    November 6, 2019November 6, 2019 Loknath Das

    A new study reveals the fact that the evolution of dietary and hygienic habits in Western countries is associated with a decrease […]

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    Struggling with weight loss? Here’s a new diet plan for you

    November 3, 2019November 3, 2019 Loknath Das

    Marie Kondo’s wellness mantra ‘less is more’ seems to be trickling into all aspects of life. The latest rage on […]

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    The Entrepreneur’s Diet for Success and Brain-Boosting Performance

    November 2, 2019November 2, 2019 Loknath Das

    The following article is based on Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy […]

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    Reset Your Diet: the Best Healthy Cookbooks of 2019

    October 25, 2019October 25, 2019 Loknath Das

    Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there’s a cookbook […]

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    Study: How diet contributes to toxic exposure for pregnant women and children

    October 23, 2019October 23, 2019 Loknath Das

    Researchers are studying the relationship between diet and levels of 33 environmental contaminants for pregnant women and fetuses, who are […]

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    3 foods to include in your anti-pollution diet if you’re living in a toxic city

    October 22, 2019October 22, 2019 Loknath Das

    Adopting an anti-pollution diet can help reduce the effects of air pollution on your health, especially if you’re living in […]

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  • 0

    Aspiring fathers need not to go on crash diet

    October 21, 2019October 21, 2019 Loknath Das

    Aspiring fathers need not to go on a crash diet as a study suggests that men are better without any […]

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    How a vegan diet can help in improving libido levels and sexual responses

    October 14, 2019October 14, 2019 Loknath Das

    New Delhi: The food you eat has an effect on all your body functions; popular saying ‘you are what you eat’ […]

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    What Is the Vertical Diet? Benefits, Downsides, and Meal Plan

    October 12, 2019October 12, 2019 Loknath Das

    The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut […]

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    High fibre diet beneficial for hypertension, diabetes patients: Study

    October 4, 2019October 4, 2019 Loknath Das

    According to guidelines from the National Institute of Nutrition and the Indian Council of Medical Research, the recommended dietary allowance […]

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