
Does the Ketogenic Diet Work for Weight Loss?
The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]
The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]
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Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has […]
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A new study reveals the fact that the evolution of dietary and hygienic habits in Western countries is associated with a decrease […]
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Marie Kondo’s wellness mantra ‘less is more’ seems to be trickling into all aspects of life. The latest rage on […]
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The following article is based on Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy […]
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Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there’s a cookbook […]
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Researchers are studying the relationship between diet and levels of 33 environmental contaminants for pregnant women and fetuses, who are […]
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Adopting an anti-pollution diet can help reduce the effects of air pollution on your health, especially if you’re living in […]
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Aspiring fathers need not to go on a crash diet as a study suggests that men are better without any […]
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New Delhi: The food you eat has an effect on all your body functions; popular saying ‘you are what you eat’ […]
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The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut […]
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According to guidelines from the National Institute of Nutrition and the Indian Council of Medical Research, the recommended dietary allowance […]
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