Diet

On and off throughout her 20s, Lara Jezeph struggled with depression. “I saw three different counselors and twice tried antidepressants, all...

Move over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and...

Home Health The Alkaline Diet: Does It Really Work For Weight Loss? The Alkaline Diet: Does it Really Work for...

Here is how you can enjoy breakfast buffets   Buffets have become an essential part of our lifestyle and cannot...

The food we eat goes down a long winding digestive tract stretching from the mouth to about the nave. The...

PR GETTY 1 of 22 Nigella Lawson has lost almost 3 stone in recent years As soon as I began using the...

NEW YORK: Besides contributing to weight gain in adults, energy dense foods such as hamburgers and pizza may also increase...

Mridula Wattas Our body needs vitamins to function efficiently. They play important roles in metabolism, immunity and digestion. The vitamins,...

The banting diet is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. He was...

PH/INSTAGRAM GYM BUNNY: Casey Rider honed her abs by cutting out meat and dairyCasey Rider was always interested in fitness...

Is your son or daughter in the habit of skipping breakfast regularly? If so, he or she may fall short...

Clean eating seems ideal for parents who want to establish their children’s healthy habits early on. It’s no surprise really:...