Diet

Wellness  Perspective Plant-based diet? Sure, but first understand what it means. (iStock) By Carrie Dennett August 9 at 7:00 AM The concept...

The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some...

As far as diets go, the Mediterranean diet is one of the few which truly stands the test of time...

New Orleans Saints running back Adrian Peterson (28) gets in a good run against the defense during training camp at...

Want to drop up to five pounds fast without turning to fad detox diets (like spicy lemonade or cabbage soup)...

Age-related memory loss is to be expected. But can it be mitigated? There are many different steps we can take...

It's the controversial diet that made headlines earlier this week, after it promised to help people shed up to seven kilograms in...

Last year it was 5:2, last week it was the Dukan, today the diet-du-jour is the newly-revived General Motors diet, which claims...

Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help...

Ten years ago, a study was published comparing the results of four popular diets – the Atkins (low carb), Zone...

Only the most advantaged people actually benefit from the Mediterranean diet, says new Italian study. The logic is simple enough:...

  The Mediterranean diet -- rich in fruits, vegetables, fish, olive oil, nuts and whole grains -- has long been hailed...