Diet

Only the most advantaged people actually benefit from the Mediterranean diet, says new Italian study. The logic is simple enough:...

  The Mediterranean diet -- rich in fruits, vegetables, fish, olive oil, nuts and whole grains -- has long been hailed...

Rob Gronkowski’s offseason has been relatively tame compared with years past, due in part to teammate-turned-diet-cultist Tom Brady. “Just looking at...

Loading up on fruits and vegetables may not seem like a bad idea. However, the vegan diet may always not...

Green tea is one of the most commonly consumed beverages across the globe, largely due to its associated health benefits....

Tim Spector probably never expected to measure his poop, but so life goes. The professor of Genetic Epidemiology at King’s...

If you love Mediterranean cuisine, rejoice! While past research has shown that a Mediterranean diet (rich in fresh fruits, vegetables,...

IT'S hard to believe popstar Britney Spears is now 35, because the mum-of-two is in a better shape than ever....

f you are looking for a simple answer to this question, then it is a straight forward no; depending only...

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and...

WHAT TIME did you eat your dinner last night? Chances are it was at 7 or even 8pm. And what...

A FEW years ago it was all about eating a high-fat diet for weight loss. More recently it was erasing...