Moms-to-be, you may want to put eating high-fat diet on your to-don’t list as a recent study has linked it...
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Read moreIt was 2 o'clock on a Tuesday and I felt surprisingly awake. Attentive. Even productive. I love my job, but...
Read moreWe Snack Healthier and 6 Ways the American Diet Has Evolved Even though there’s been concern over the alarmingly high...
Read moreUse Eggland’s Best eggs to get all the omega-3s you need. Omega-3s can be found in various foods, from salmon to...
Read moreEat healthy this summer. The Fourth of July is behind us but summer has just begun, bringing with it an...
Read moreBrightly coloured fruits and vegetables contain antioxidants.(Shutterstock) A large part of your fitness journey is eating right. All those hours...
Read moreA diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease (NAFLD), a condition...
Read moreEating salty food diminishes thirst while increasing hunger, due to a higher need for energy, according to new study carried...
Read moreWith undernourishment being one of the leading problems in South Asian countries, Indian children during the second growth spurt or...
Read moreThere's something about the start of the working week that has a clean slate feel about it. GETTY IMAGES 2...
Read moreNew research presented at the 2017 Alzheimer's Association International Conference in London links healthy diet habits with a reduced risk...
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