Diet

The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut...

According to guidelines from the National Institute of Nutrition and the Indian Council of Medical Research, the recommended dietary allowance...

The extraordinary Diet session that starts Friday will run 67 days to Dec. 9, according to a senior ruling party...

Severe heart conditions are among the most dangerous killers in India. Over the past 25 years, we have seen an alarming increase...

Although the typical adult diet in the United States has improved, it still contains too much low quality carbohydrate and...

Owing to the endless benefits of a vegan diet, in the recent past, a large number of people have switched...

This week the Guardian reported that Facebook will be more strictly enforcing an updated set of Facebook and Instagram community...

It is easy for you to get inspired by the umpteen weight loss ideas, especially those pertaining to diets. Though...

Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and...

Cutting is an increasingly popular workout technique. It’s a fat-loss phase that bodybuilders and fitness enthusiasts use to get as...

Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a...

Being a dairy-free Vegan is no longer a lifestyle reserved for faddy nutrition geeks or people with dairy intolerances. It...