Excercise

Heart disease has affected the young Indian population 10 years ahead of their Western counterparts  particularly over the last three...

Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your...

London: A study of one million people has found that physical inactivity costs the global economy $67.5 billion a year...

60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling...

Photo for representational purpose. People who believe exercise is good for them may derive more mental and physical benefits from...

Both walruses also clap for themselves after completing their required set. Every Monday brings with it a desperate need for...

Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...

The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a...

Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found....

Scroll down for Alia Bhatt's diet and fitness secrets. In Shobhaa De’s words, "The Student of the Year has grown...

Born on 28th September 1982, Ranbir Kapoor turns 34 this year. Though it has been a rough year for him,...

Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit? Besides his good looks and sculpted physique, it...