Excercise

60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling...

Photo for representational purpose. People who believe exercise is good for them may derive more mental and physical benefits from...

Both walruses also clap for themselves after completing their required set. Every Monday brings with it a desperate need for...

Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...

The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a...

Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found....

Scroll down for Alia Bhatt's diet and fitness secrets. In Shobhaa De’s words, "The Student of the Year has grown...

Born on 28th September 1982, Ranbir Kapoor turns 34 this year. Though it has been a rough year for him,...

Sushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit? Besides his good looks and sculpted physique, it...

This study suggests what science tells us broadly with respect to alcohol and exercise. Getting regular moderate or vigorous exercise...

Source: Instagram/deepikapadukone Has Deepika ever had a less-than-perfect-10 figure? Never! The reigning queen of Bollywood may seem effortlessly lean and...

Representational image only. © AP Incheon: India's Ashish Kumar and Aditya Singh Rana failed to make a mark in the...