Excercise

Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran...

Athletes know a vigorous workout can release a flood of endorphins: "feel-good" hormones that boost mood. Now there's evidence that...

The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral...

The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral...

The 18-year-old didn't go empy-handed in the 43rd Turnier Der Meister FIG Individual Apparatus World Cup in Cottbus, Germany after...

A legal practitioner and human rights activist, Dr. Kayode Ajulo, has decried the number of deaths that trailed the clashes...

Starhub's retrenchment exercise started in earnest on Monday and is expected to last till the end of the week, with...

The Red Sox have exercised their $15 million option for next season on ace left-hander Chris Sale. Sale will earn...

When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and...

  Ukraine’s general staff said Tuesday that two pilots died when a Sukhoi fighter jet crashed during military exercises with...

In the Western part of the state local, county, and state officials all want to make sure they are prepared...

The U.S. military has called off yet another exercise in South Korea as part of President Trump’s efforts to reach...