The Importance of a Guru on the Path of Yoga
Like a flower bud, human life has the potential to blossom fully. The blossoming of human potential to fullness is […]
Category: Yoga
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Yoga for Diabetes
Everyone benefits from yoga – if they undergo proper training and continue with the practice. Regular practice of yoga benefits […]
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Repose in these Poses to Lose Weight
Surya Namaskar can work wonders on the body.. ••• Losing weight brings a lot of dedication, commitment, disciplined lifestyle with […]
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Yoga and Pranayama
What is Yogic Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. […]
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Yoga to Relieve Constipation
Yet another day and I truly hope it’s different. No more frequent stomach pain, no more difficulty in passing motion, […]
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Yoga Poses for Knees – Yoga Journal
Your knees are hard-working shock absorbers. Yoga helps to keep knees healthy and strong by lengthening and strengthening the surrounding […]
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Yoga for Children
Mountains tumbling into head stands, suddenly converting into speeding cycles. Bridges collapsing into roaring lions, cocooned caterpillars turning into beautiful […]
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20 Postures For A Healthy Heart
Yoga is the art of reposing in different postures while keeping focus on the breath. As a result, every yoga […]
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Bhakti Yoga: The Path of Devotion
God’s love is unconditional. Acknowledging that love and reflecting it back is devotion. The blossoming of devotion towards God is […]
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Plow Pose (Halasana)
Plow Pose| Halasana for Spine Hal = plow, Asana = posture or pose This yoga pose gets its name from […]
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Yoga for Digestion- Rejuvenate Your Digestive System The Ancient Way
A healthy digestive system in Ayurveda is referred to as the mainstream of our well-being. The root cause of most […]
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Yoga For Women
Successful, Multi-tasking, Parent, Workaholic, Home-Maker and Essence of a family. Today’s woman has surpassed the odds to deserve these tags. […]
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