Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
Tag: Calories
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7 exercises that burn more calories than running
Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]
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Think your salad is healthy? Here’s how hidden calories can affect your diet
People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]
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Did You Know That Fats and Calories Are Not The Same? Here’s the Difference
You may have come across the terms ‘fats’ and calories’. They are on every nutrition label of packaged foods you […]
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Michael Phelps’ Diet: 12000 Calories for this Record Winning Olympian Swimmer?
Photo Credit: Jonathan Newton- The Washington Post Olympic swimmer Michael Phelps’ diet has been the stuff of legends since his […]
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