
Mill Churning Pose (Chakki Chalanasana)
Chakki = Grinder, Chalana = to pressure, Asana = Posture or Pose Chuh-key-Chuh-LAANA-AAHS-uh-nuh This yoga posture mimics the movements of […]
Chakki = Grinder, Chalana = to pressure, Asana = Posture or Pose Chuh-key-Chuh-LAANA-AAHS-uh-nuh This yoga posture mimics the movements of […]
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