Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
Tag: daily
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Here’s why yogurt should be part of your daily diet and skincare regime
Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt, […]
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Early Childhood Poor Nutrition Linked To Hearing Loss; Include These 5 Nutrition Packed Foods In Your Daily Diet
In a recent study published in the American Journal of Clinical Nutrition, under nutrition in the preschool years was associated […]
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Monitor their diet: Eating nuts, fish daily cuts asthma, rhinitis risk in kids
You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids […]
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Indian adolescents do not get required proteins with daily diet
With undernourishment being one of the leading problems in South Asian countries, Indian children during the second growth spurt or […]
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Add Grapes to Your Daily Fruit Bowl to Lower Colon Cancer Risk
One of the most loved seasonal fruits, sweet tasting grapes also come with a host of health benefits. According to […]
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Adding Red Onions to Your Daily Diet May Help Combat Cancer
Dark red onion, also known as the richest source of dietary flavonoids, is a versatile plant that can provide a […]
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Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It
According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It
According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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Exercise For 1 Hour Daily Can Help Beat Health Risks From Sitting
60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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Exercise For 1 Hour Daily Can Help Beat Health Risks From Sitting
60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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Exercise For 1 Hour Daily Can Help Beat Health Risks From Sitting
60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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