
Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
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Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt, […]
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In a recent study published in the American Journal of Clinical Nutrition, under nutrition in the preschool years was associated […]
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You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids […]
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With undernourishment being one of the leading problems in South Asian countries, Indian children during the second growth spurt or […]
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One of the most loved seasonal fruits, sweet tasting grapes also come with a host of health benefits. According to […]
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Dark red onion, also known as the richest source of dietary flavonoids, is a versatile plant that can provide a […]
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According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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60 minutes of exercise is sufficient to eliminate the increased risk of early death. (Representational) Moderate exercise such as cycling […]
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