Lockdown fitness: Everybody has 20 minutes to spare, says yoga guru Ira Trivedi
Everyone has 20 minutes to exercise. Twenty minutes is hardly anything at all. Try and get into a habit of […]
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The most important study of the Mediterranean diet has been retracted
In 2013, the New England Journal of Medicine published a landmark study that found that people put on a Mediterranean diet had […]
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A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]
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Watch IPL, get fit. Nutritionist Rujuta Diwekar has a diet plan for you
This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some […]
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The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory
Ah, spring 2018. The time that everyone and their moms suddenly decides to start the keto diet to get in […]
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This Japanese banana has edible skin
TOKYO If you’ve ever been to a Japanese department store in August, when they’re selling mid-year gifts, you’ll know that […]
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Ex-Emmerdale star Leah Bracknell reveals cancer drug has failed – but she’s determined to carry on fighting
FORMER Emmerdale star Leah Bracknell has revealed her cancer treatment has failed. Leah was diagnosed with terminal lung cancer in […]
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India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner […]
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India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner […]
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We Snack Healthier and 6 Ways the American Diet Has Evolved
We Snack Healthier and 6 Ways the American Diet Has Evolved Even though there’s been concern over the alarmingly high […]
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Colorado Has One of USA’s Worst Drug Problems, Study Says
A new study maintains that Colorado has the third-most-serious drug problem of any state, with the highest percentage of both […]
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Has your sunscreen expired? If so, watch out!
(Pic: Thinkstock) Summer is at its peak and understandably, perhaps the most go-to item in your bag is a small […]
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