Lockdown fitness: Everybody has 20 minutes to spare, says yoga guru Ira Trivedi
Everyone has 20 minutes to exercise. Twenty minutes is hardly anything at all. Try and get into a habit of ...
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The most important study of the Mediterranean diet has been retracted
In 2013, the New England Journal of Medicine published a landmark study that found that people put on a Mediterranean diet had ...
A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. ...
Watch IPL, get fit. Nutritionist Rujuta Diwekar has a diet plan for you
This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some ...
The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory
Ah, spring 2018. The time that everyone and their moms suddenly decides to start the keto diet to get in ...
This Japanese banana has edible skin
TOKYO If you’ve ever been to a Japanese department store in August, when they’re selling mid-year gifts, you’ll know that ...
Ex-Emmerdale star Leah Bracknell reveals cancer drug has failed – but she’s determined to carry on fighting
FORMER Emmerdale star Leah Bracknell has revealed her cancer treatment has failed. Leah was diagnosed with terminal lung cancer in ...
India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner ...
India has to save yoga from its shallow, soulless imitations
With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner ...
We Snack Healthier and 6 Ways the American Diet Has Evolved
We Snack Healthier and 6 Ways the American Diet Has Evolved Even though there’s been concern over the alarmingly high ...
Colorado Has One of USA’s Worst Drug Problems, Study Says
A new study maintains that Colorado has the third-most-serious drug problem of any state, with the highest percentage of both ...
Has your sunscreen expired? If so, watch out!
(Pic: Thinkstock) Summer is at its peak and understandably, perhaps the most go-to item in your bag is a small ...