Plant-based diet cuts heart failure risk by over 40 percent
New research finds that sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by […]
Tag: Heart
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Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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5 health benefits of fennel seeds – Weight loss, heart health , pregnancy and more
Fennel seeds are popular in every Indian kitchen and for the right reasons. They are known to improve hair health, […]
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Use energy drinks when cramming for exams? Your heart may pay a price
Final exams – and the ensuing all-night study sessions they cause – are looming large for many students across the […]
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Nutritional Supplements Don’t Improve Heart Health, Study Finds
Photo: LaChrome (Pixabay) People who use vitamin and mineral supplements to keep their heart in tiptop shape probably aren’t getting […]
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High protein diets like Atkin’s may increase risk of heart failure, finds study
High protein diets, which have gained in popularity as food trends have turned against carbohydrates, may increase the risk of heart failure in […]
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For a healthy heart, add fatty fish, olive oil to your diet
Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]
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Omega-3 Supplements May Not Reduce Risk Of Heart Diseases, Says Study; 3 Other Foods For Healthy Heart
HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and […]
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Crash diets can reduce heart function
Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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30 Minutes Of Exercise Can Reverse Heart Damage In Middle-Aged People: Study
Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role […]
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30 Minutes Of Exercise Can Reverse Heart Damage In Middle-Aged People: Study
Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role […]
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