Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According ...
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According ...
A few simple healthy eatinghabits when followed daily, can change your lifestyle and help you stay fit. Nutritionist Karishma Chawla says, ...
Eduardo Verdugo—APIn this file photo, Joaquin "El Chapo" Guzman is escorted to a helicopter in handcuffs by Mexican navy marines ...
A still from the film Suicide Squad HIGHLIGHTS Cara fantasised about killing people in "demonic" moments during shooting She plays ...
The researchers have determined good information as properly: An omega-3 fatty acid calleddocosahexaenoic acid (DHA) seems to opposite the dangerous ...
Patanjali Yoga Sutras - know-how Sheet nine Contd. from understanding sheet 8 Is practice on my own sufficient? Patanjali says ...
Patanjali Yoga Sutra understanding Sheet 35 Contd. from understanding sheet 34 “Vitaragavishayamvachittam’’ vitaraga = beyond cravings; vishayam = objects; va ...
Grokker We're all stressed out at some point during the day—it's how we handle our stress that really matters. Yoga ...
Bliss is beyond boundaries. I don’t mean that you always show being wishy-washy. That is also self-deception. You do not ...
Which one are you? 5 signs which indicate you are on the path "Dukha dourmanasyangamejayatva shwasaprashwasa vikshepasahabhuvaha'' dukha = sorrow; ...
Breathing exercises or pranayamas strengthen the body and make the mind pleasant ••• The mind never gets a day off. ...
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