What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]
Tag: Plan
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Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Taskforce plan over Scotland’s record drug deaths
Ministers are to assemble a taskforce to tackle the rising number of drug deaths in Scotland. Public health minister Joe […]
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Government prepares national action plan on drug abuse, dumps draft policy
The move comes after the ministry withdrew the draft National Drug Demand Reduction Policy from the Cabinet. It had been […]
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You Should Follow This Amazing Indian Diet Plan For Quick And Healthy Weight Loss!
Weight loss seems to be a concern for many. As simple it might look, weight loss can be a difficult process […]
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Indian diet plan for weight loss: 3 simple tricks to lose belly fat in 1 week without exercising
New Delhi: Are you feeling disappointed because you’re not seeing results you expected even after trying all the exotic diet plans? […]
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Rujuta Diwekar’s Eating Plan For Navratri 2018: You Simply Cannot Miss This!
It’s that time of the year again! Navratri is definitely one of the most festive times in the country when […]
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Perfect diet plan for weight loss, dietitians on how eating more fibre will help burn fat
Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, […]
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5 things you need to know about the Nordic Diet — the eating plan doctors say may lead to long-term weight loss
We’ve definitely heard a great deal about the paleo and keto diets within the last year, but chances are […]
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Watch IPL, get fit. Nutritionist Rujuta Diwekar has a diet plan for you
This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some […]
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Best healthy diet plan: Reviews of Atkins, 5:2, Weightwatchers, Slimming World and more
(Image: Getty Images) It’s one of the biggest decisions you face when you want to lose weight – how do you go […]
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