Is Keto Diet Safe For Athletes? Here’s What You Should Know
A ketogenic diet (or Keto diet in short) is a low-carb, high-fat diet, which has been considered as an effective way to […]
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Indiabulls Housing eyes a banking licence via merger with Lakshmi Vilas Bank: Here’s what investors should do
In a surprise move, the board of Lakshmi Vilas Bank (LVB), a Tamil Nadu-based old private sector bank, approved a merger […]
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Elderly Should Eat More Protein And Low-Calorie Foods For Safe Weight Loss: Study
Eating a diet enriched with protein and low-calorie foods may help obese adults lose more weight, maintain more muscle mass […]
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Why you should never skip moisturizers, whatever your skin type
MANILA, Philippines — Whether you’ve got skincare holy grails you swear by, or you’re still looking for the best skin […]
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You Should Follow This Amazing Indian Diet Plan For Quick And Healthy Weight Loss!
Weight loss seems to be a concern for many. As simple it might look, weight loss can be a difficult process […]
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Yoga guru Naveen Meghwal says Hongkongers should see practice as beyond physical fitness
Every morning, Angela Yuen Wai-yan meditates for 30 minutes, sitting in a lotus position, her back ramrod straight. During this […]
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9 simple grooming and skin care tricks every man should follow to look good
If you think only women need to bother with pedicures or sunscreen, you’re mistaken. Personal grooming is important for everyone, […]
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How many carbohydrates should I eat each day, are low carb diets safe and what foods are high in bad carbs?
THERE’S hundreds of diets out there all promising to help women lose weight and keep the pounds off. From low-fat […]
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Here’s why yogurt should be part of your daily diet and skincare regime
Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt, […]
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Everything You Should Know About Vegan Diets Before Copying Beyoncé
Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]
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Effortless skin care and make-up hacks that every woman should know
Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]
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Glowing skin to gorgeous hair: 9 reasons why sesame seeds should be part of your diet
Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich […]
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