This is the ultimate snack food — and it’s better for you than you think
When you’re snacking for dinner, popcorn can’t be beat. It’s an ideal “main course” because it’s more filling than other […]
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Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day
A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. […]
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7 exercises that burn more calories than running
Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]
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Is the Keto Diet Better Than a Regular Diet, Even with Exercise?
Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from […]
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We’re more likely to get cancer than to get married. This is a wake-up call
‘As nearly every cancer patient observes, what cancer medicine has failed to keep up with is the needs of the […]
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Low carb diet can reduce more weight than low-fat diet
Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help […]
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‘There are things worse than death’: can a cancer cure lead to brutal bioweapons?
Splitting the atom brought humanity nuclear power and nuclear weapons. A cure for cancer would have the same potential for […]
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STRONGER THAN YESTERDAYDo YOU want to tone up like Britney Spears? Her diet and exercise secrets revealed
IT’S hard to believe popstar Britney Spears is now 35, because the mum-of-two is in a better shape than ever. […]
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Women Have to Pay 40 Percent More for This Popular Hair Loss Treatment Than Men
Gender bias in cosmetics is not a new topic. Besides just the basic stereotypical color-coding, we’ve heard about how women […]
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Women may pay more than men for hair loss treatment
(Reuters Health) – Women may end up paying more than men at their local store for the same hair loss […]
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13 Diet Myths That Are Doing More Harm Than Good
Eating healthy is hard work, so it’s no surprise that many of us have tried a shortcut or two at some […]
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In one year, drug overdoses killed more Americans than the entire Vietnam War did
More Americans died of drug overdoses in 2016 than died in the entirety of the Vietnam War — the result […]
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