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When you have neck pain, it affects your entire life. Doing simple things like cooking, reading, and cleaning the house ...

Let’s face it: Deep down inside, every gymgoer fantasizes about finding that magic bullet, the secret sauce that can build muscle, burn ...

You’ve heard of vitamins A, B, C, D and E. But further down the alphabet is a lesser known nutrient ...

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. ...

If you're familiar with the multi-step Korean skincare regimes you may have heard of skin conditioners or skin essences. Popular ...

It's no secret that changes in weather can impact our health - especially when it comes to skin. As temperatures plummet and ...

If you’re into exercise and on the hunt for a new business opportunity, starting up your own gym is definitely ...

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. ...

No matter how much we moisturise, it seems that dry, cracked and painful skinis inescapable when it's cold outside - with ...

Studies show tamoxifen is just as potent alone as it is in combination with chemotherapy (Image: Getty) Many people benefit from ...

Obtaining and maintaining great health is important for many reasons. First, doing so promotes mood stability and can enhance productivity ...

HIGHLIGHTS Adding hues of black to your plate may promote health Some of the foods include sesame seeds, activated charcoal ...