Tag: Try

The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here's how ...

Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the ...

A lot of people, who wish to lose weight, are trying out what is called intermittent fasting. Fasting, as Indians ...

According to a study published in the journal PLOS Biology, for people with receding hairlines, help may soon be on ...

Summer can be fun despite the sweltering heat if one knows how to take good care of the skin and ...

If your skin is feeling a little lacklustre this January, never fear. We spoke to Dr Anjali Mahto, consultant dermatologist ...

HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free ...

Some nutritionists say rather than jumping on the latest diet bandwagon or trend, it's time to consider embracing a "non-diet ...

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some ...

You’ve heard, no doubt, of the miraculous Mediterranean diet, which is said to keep Italians and Greeks living healthy lives ...

Your 50s come with a generous helping of prominent signs of ageing that aren’t the easiest to reverse. If you’ve ...

One of the best ways to fight most common ailments and prevent the risk of developing lifestyle and non-communicable diseases ...