Tag: Weight

When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and ...

Many gym-goers eat protein rich foods because they help to fuel the body. The compounds encourage the body to shed fat and ...

Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, ...

A lot of people, who wish to lose weight, are trying out what is called intermittent fasting. Fasting, as Indians ...

If you think that your physique and fitness are all made in the gym, then you are pretty far from ...

Your mother was right, eating greens is the best way to stay healthy. Some of the latest studies from around ...

  We've definitely heard a great deal about the paleo and keto diets within the last year, but chances are ...

There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. ...

Weight loss and belly fat isn't a cake walk and we are all aware about this. The fat accumulated on ...

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent ...

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick ...

Vitamin-D, or the sunshine vitamin, is known to be produced by our body with a mild exposure in the sun, ...