What Is the Vertical Diet? Benefits, Downsides, and Meal Plan
The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut […]
Tag: What
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What is the best diet for leaky gut syndrome?
Leaky gut, or increased intestinal permeability (IP), is a condition that creates gaps in the lining of the intestinal walls. […]
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What is a watermelon diet? Here are the pros and cons
The only happy thing about summer is our favourite melons. Tasty, hydrating and nutritious – watermelons make for a perfect […]
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Is Keto Diet Safe For Athletes? Here’s What You Should Know
A ketogenic diet (or Keto diet in short) is a low-carb, high-fat diet, which has been considered as an effective way to […]
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Indiabulls Housing eyes a banking licence via merger with Lakshmi Vilas Bank: Here’s what investors should do
In a surprise move, the board of Lakshmi Vilas Bank (LVB), a Tamil Nadu-based old private sector bank, approved a merger […]
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Stress, poor diet, inadequate sleep can affect your immunity: Here’s what you can do to ward off disease this summer
Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and […]
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What is the Nordic diet — and why do doctors, dietitians and even psychiatrists like it so much?
Making a 100 percent switchover to another culture’s diet doesn’t make much sense for most peoplem but there are simple […]
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How many carbohydrates should I eat each day, are low carb diets safe and what foods are high in bad carbs?
THERE’S hundreds of diets out there all promising to help women lose weight and keep the pounds off. From low-fat […]
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What Is Laughter Yoga? I Went To A Class & I Nearly Peed My Pants
There’s nothing funny about yoga, except for the fact that, if you look at yourself in the mirror while your […]
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Treatment for thinning hair: What you can do to prevent hair loss
Thinning hair and hair shedding are two of the most common concerns which trichologist Lisa Caddy tackles daily at the […]
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What Does Your Dry Skin Tell You About Your Diet?
The winters are here! While we are all loving the nip in the air, there are plenty of things about winters that […]
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What supplements do scientists use, and why?
Supplements are a strange thing. Although they’re a multi-billion industry, producers don’t need to prove that they are effective — […]
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