
Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran […]
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The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here’s how […]
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Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]
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Each year, millions of us go on diets in an attempt to lose weight, but not all of us succeed. […]
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If you’ve got a graveyard of skincare products taking up space under the sink, you’re not alone! To help you […]
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A fat-free diet living on lettuce, slim yoghurt and milk, diet soft drinks and salad dressings may appear very fashionable, […]
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Has your spouse or mom been nagging you to get a health checkup carried out? wager what, women areproper (as […]
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Losing locks has been linked to a lack of confidence, anxiety and in extreme cases even depression. A recent study […]
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Swadhyaya is being alert, self-study, observing the thoughts. Patanjali Yoga Sutra Knowledge Sheet 48 Contd. from knowledge sheet 47 What […]
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We have all been there. Day three of the latest ‘quick fix’ diet, and all good intentions are well and […]
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