Proteins Or Carbs: Which Is The Best Fuel For Exercise?
Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran […]
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Want to live a long life? Try the traditional Okinawa diet, which helped islanders live to 100
The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here’s how […]
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Whole 30 Diet: 6 Ways in Which This Diet Can Help You Lose Weight
Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]
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Biomarkers could predict which diets are best for weight loss
Each year, millions of us go on diets in an attempt to lose weight, but not all of us succeed. […]
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Toss it! See which skin care products are doing more harm than good
If you’ve got a graveyard of skincare products taking up space under the sink, you’re not alone! To help you […]
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6 fantastic fat which can certainly help You Burn body fat’
A fat-free diet living on lettuce, slim yoghurt and milk, diet soft drinks and salad dressings may appear very fashionable, […]
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men’s health: Which clinical tests should You Get finished and how frequently?
Has your spouse or mom been nagging you to get a health checkup carried out? wager what, women areproper (as […]
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Hair transplants, diets or herbal pills: Which anti-balding treatment is best for YOU?
Losing locks has been linked to a lack of confidence, anxiety and in extreme cases even depression. A recent study […]
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Willingly going through that which is not easy is tapas
Swadhyaya is being alert, self-study, observing the thoughts. Patanjali Yoga Sutra Knowledge Sheet 48 Contd. from knowledge sheet 47 What […]
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Which diet is best for YOU? From low-fat to Mediterranean, weight-loss expert examines the pros and cons of 4 popular diets
We have all been there. Day three of the latest ‘quick fix’ diet, and all good intentions are well and […]
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