
Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work […]
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Not everyone who joins a gymmanages to get into shape. In fact, some people are gym regulars for years but fail […]
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In the study, those who met the physical activity target by exercising through the week had a 35% lower risk […]
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