Tag: Your

The human body is teeming with bacteria, and a lot of it is good for you. Scientists have shown that ...

Exercise and nutrition are two peas in a pod. The quality of nutrition impacts performance, recovery, immunity, hormones and even the ...

Whether you’d like to admit it or not, your appearance has a great effect on your everyday life. If your ...

We all know how important it is to slather on sunscreen every day (quick refresher: it's like, really important. A few dollops ...

Hunger is a mystery   Hunger is a mystery. It is 1 pm and your stomach has given you the ...

Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If ...

Dear Doctor: What kind of eye protection should be worn during a solar eclipse? I live in a part of ...

  During the Great American Total Solar Eclipse on Aug. 21, millions of people will gaze at the sun to see ...

Summers are known to be not-so-good for our skin. The blazing sun often leaves our skin tanned and may even ...

One of the most loved seasonal fruits, sweet tasting grapes also come with a host of health benefits. According to ...

Tell a friend PROACTIVE: Health experts believe that just walking 30 minutes a day can boost the chances of beating ...

Dark red onion, also known as the richest source of dietary flavonoids, is a versatile plant that can provide a ...