Use energy drinks when cramming for exams? Your heart may pay a price
Final exams – and the ensuing all-night study sessions they cause – are looming large for many students across the […]
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To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]
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HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
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Yoga on vacation: 10 great classes to enhance your trip
Yoga classes in travel hot spots Helicopter might sound like an advanced yoga pose, but in Las Vegas, it’s the […]
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How to lose weight: Five meal prep ideas to get more protein into your diet
Many gym-goers eat protein rich foods because they help to fuel the body. The compounds encourage the body to shed fat and […]
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Don’t Trust the Label on Your Supplements
Tod Cooperman drives the same way he takes nutritional supplements: in a reasonable and prudent manner. It’s a Friday morning […]
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6 Factors That Affect How Well (And Quickly) Your Supplement Will Work
We’re living in a pretty amazing time when it comes to health and wellness. Even compared to just a few […]
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The Five Best Summer Grooming Products to Save Your Skin and Hair
(Bloomberg) — Summer sun can be a beast on our hair and skin. Salt water, chlorine, and long, languid days on […]
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Prostate cancer symptoms: Spotting this in your urine could be warning sign of the disease
Prostate cancer is the most common cancer in men in the UK and because it develops slowly there may be no […]
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Weight loss diet, include these 12 superfoods in your meal to lose weight fast
If you think that your physique and fitness are all made in the gym, then you are pretty far from […]
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The Best Yoga Pose For You, Based On Your Zodiac Sign
We know that our zodiac sign can reveal the deep desires and motivations in our lives and relationships. Our sun sign […]
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A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]
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