The NHS site also warns pasta sauces, crisps, ready-made sandwiches, sausages and ketchup can contain large amounts of salt Evan-Amos/Creative Commons...

Let me know if you need anything’ ... The last thing a person needs is to be given another task,...

Just one in 10 Scottish children achieve recommended levels of physical activity every day, a new study conducted for the...

GETTY Gym workout diet: Protein powder can help build muscleExercise can be beneficial to health for a multitude of reasons,...

Here in Goss HQ we are all about mindfulness and relaxation - and while busy work schedules can get in...

US media outlet Today has reported on the multiple benefits of a plant-based diet. According to the article, which is written by...

Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called...

The freshman 15. Beer gut. Middle-age spread. Hibernation handles. The monikers for dreaded weight gain are endless, but no matter...

SELINSGROVE — Children experiencing problems with their vision may assume they can see just fine. It is up to parents...

In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too...

When Heidi Imhof started losing her hair at 42, she also started losing sleep. Ms. Imhof, a lawyer, was afraid...

Following a vegetarian diet decreases the levels of total cholesterol in the system, a new review and meta-analysis suggests. A...