Diet

New research finds that sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by...

Ice cream-lovers, pay attention! This is the moment you have all been waiting for. What if we told you that...

Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family...

01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect...

Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time...

Joining celebrities like Jillian Michaels and Kelly Ripa, Milla Jovovich has taken a stand against the keto diet. The actress told People in a...

For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has...

01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to...

The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach,...

Diet doesn't have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded...

Feel like you’ve given your all and worked hard to lose weight but not seeing any results? You might be...

Losing weight is hard. We often set ourselves up for disappointment by failing to take this important piece of advice:...