How to get long, silky smooth hair: Top 8 home remedies to stop hair fall, get healthy scalp
New Delhi: There’s a reason why a rough or disappointing time is called a bad hair day. It seems to have […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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Girls, try these 8 yoga poses to relieve those awful period cramps
Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]
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8 food supplement myths that are probably ruining your health
Food supplements are generally taken if you want to increase the nutrition intake in your diet. The word supplements itself […]
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8 subtle signs your diet is all wrong
There’s one very obvious way you can tell if your diet isn’t healthy, and that’s putting on weight. But it’s certainly […]
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What is Glycemic Index? 8 Low GI Foods You Must include In your Diet
When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]
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8 simple exercises for a strong and toned back
Whether your goal is to strengthen your muscles for that oversized backpack, or to hone and tone your shoulders, we […]
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SHOCK DIAGNOSISGirl, 8, dies of cancer after ‘graze from a fall’ turns out to be a giant tumour ‘poking through her tummy
AN eight-year-old girl has died after a graze caused by a fall in the playground revealed she had cancer. Georgia […]
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8 Common Dieting Mistakes That Are Keeping You from Losing Weight
Have you been dieting for days and still haven’t lost an inch? Perhaps you need to rethink your dieting rules. The […]
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8 in-flight beauty and skincare tips from a long-haul pilot
How can you look after your skin and hair on a flight? Who better to ask than a pilot? Cliodhna […]
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8 basic beauty tips for face you must follow
A flawless, radiating face is a dream of every girl, but it’s not that easy to achieve. You need to […]
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8 natural remedies for puffy eyes and dark circles
Public Domain Public Domain Too little sleep? Allergies? Overindulgence? Whatever your complaint, these tricks can help. If the eyes are […]
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