Here’s why these three skin whiteners are dangerous and damaging to your body
Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient – Hydroquinone. According […]
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Vitamins for your hair, nails, and skin are everywhere on Instagram. Don’t fall for them.
Tati Westbrook, a.k.a. @glamlifeguru, has 1.2 million Instagram followers and 3.9 million YouTube subscribers. Her rabid fan base tunes in for her beauty […]
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8 food supplement myths that are probably ruining your health
Food supplements are generally taken if you want to increase the nutrition intake in your diet. The word supplements itself […]
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15 Everyday Habits That Are Wrecking Your Skin
SHUTTERSTOCKYou may think you’re scrubbing away dirt when you wash with a loofah, but you could actually be harming the […]
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5 Tomato Face Packs That Are Bound To Make Your Skin Soft And Supple!
Bright red, tangy and full of goodness, tomatoes have so much to offer not just for your overall health but […]
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Dry and damaged hair? Here are 4 ways to deal with the dryness
Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]
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What are the healthiest foods for a balanced diet?
Everyone knows that a balanced diet is essential to enjoying a long, healthy life. And we all know that we’re supposed […]
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These 14 elite athletes are vegan — here’s what made them switch their diet
Improving everything from cholesterol and heart rate to concentration and a solid night’s sleep, there seem to be plenty of […]
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10 weight exercises perfect for those who are new to strength training
Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to […]
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Are you a vegetarian? Make sure these 6 nutritious veggies are a part of your diet
Recent studies have pointed to the benefits of a plant-based diet over a meat-based diet. But if you’re a vegetarian […]
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Overshadowed by pink: Breast cancer is important, but so are other cancers
I won’t be wearing pink this month, or taking part in a breast cancer walk, or donating money to breast cancer […]
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Do you know that flowers are good for health?
Flowers are always a delight. Apart from beautifying a place or surroundings, some flowers can be eaten and used […]
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