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Tag: Asanas

  • 0

    Yoga asanas to correct your posture

    September 22, 2017 Loknath Das

    Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing […]

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  • 0

    Yoga Asanas That Can Boost Heart Health

    June 23, 2017 Loknath Das

    With more and more people adopting yoga as a way of life, the ancient Indian practice of physical exercise is […]

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  • 0

    VIDEO: Asanas to prep you for a headstand

    May 12, 2017 Loknath Das

    You may have tried to do a headstand a hundred times and still can’t stay balanced for more than a […]

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  • 0

    Yoga for Constipation: 5 Asanas That Can Help You

    July 23, 2016 Sristy

    Yet another day marked by stomach pain and difficulty in passing motion? Well, you might not be the only one […]

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  • 0

    Yoga for Constipation: five Asanas That Permit you to

    July 6, 2016 Sristy

    Yet some other day marked via stomach ache and difficulty in passing motion? Well, you might not be the most […]

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  • 0

    Yoga… shifting beyond Asanas

    May 22, 2016 Sristy

    We regularly use the word ‘yoga’ to intend ‘yoga asana’. the general public consider yoga as an act that contorts […]

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  • 0

    7 Yoga Asanas to Swim Better

    March 18, 2016 Sristy

    Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve […]

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  • 0

    Hip Toning Yoga Asanas

    March 14, 2016 Sristy

    ••• The hips are taken to task along with the back on those long work hours, this can cause stiffness […]

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