Yoga asanas to correct your posture
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing […]
Tag: Asanas
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Yoga Asanas That Can Boost Heart Health
With more and more people adopting yoga as a way of life, the ancient Indian practice of physical exercise is […]
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VIDEO: Asanas to prep you for a headstand
You may have tried to do a headstand a hundred times and still can’t stay balanced for more than a […]
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Yoga for Constipation: 5 Asanas That Can Help You
Yet another day marked by stomach pain and difficulty in passing motion? Well, you might not be the only one […]
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Yoga for Constipation: five Asanas That Permit you to
Yet some other day marked via stomach ache and difficulty in passing motion? Well, you might not be the most […]
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Yoga… shifting beyond Asanas
We regularly use the word ‘yoga’ to intend ‘yoga asana’. the general public consider yoga as an act that contorts […]
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7 Yoga Asanas to Swim Better
Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve […]
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Hip Toning Yoga Asanas
••• The hips are taken to task along with the back on those long work hours, this can cause stiffness […]
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