How to Follow a Cutting Diet for Weight Loss
Cutting is an increasingly popular workout technique. It’s a fat-loss phase that bodybuilders and fitness enthusiasts use to get as […]
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Follow this ABC diet to prevent diabetes
Include more greens and cut out on reds in your diet to prevent diabetes. (Photo: Representational/Pixabay) A little change in […]
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Don’t follow a difficult diet
Fitness is very important. But any drastic change you make in your lifestyle will not be sustainable.According to celebrity nutritionist […]
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You Should Follow This Amazing Indian Diet Plan For Quick And Healthy Weight Loss!
Weight loss seems to be a concern for many. As simple it might look, weight loss can be a difficult process […]
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9 simple grooming and skin care tricks every man should follow to look good
If you think only women need to bother with pedicures or sunscreen, you’re mistaken. Personal grooming is important for everyone, […]
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Follow These 7 Diet And Lifestyle Habits To Increase Your Life Expectancy
According to a study published in the Journal Circulation: Journal of the American Heart Association, following these five healthy lifestyle […]
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High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension
In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, […]
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Summer skincare: Follow these 10 tips to protect your skin from heat and pollution
As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a […]
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Trying for IVF? Follow a diet rich in fresh fruits, veggies, fish and olive oil
If you are trying for an in in-vitro fertilisation (IVF), a new study results suggests you would help your chances […]
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This winter, say no to dry skin. Follow this 7-step routine to ensure flawless skin
With winter comes dryness, dullness and roughness. So, it becomes all the more important to follow rituals like treating the […]
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Why Victoria’s Secret models follow the paleo diet to stay in shape
Victoria’s Secret models have one purpose when they take to the iconic VS runway each year – and that is […]
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3 Rules Anyone With Oily Skin Needs to Follow
Got oily, acne-prone skin? Then you’ve likely tried it all. And that could be the very problem: Instead of squashing […]
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