What is the Nordic diet — and why do doctors, dietitians and even psychiatrists like it so much?
Making a 100 percent switchover to another culture’s diet doesn’t make much sense for most peoplem but there are simple […]
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Dementia: This diet delays Alzheimer’s by three years and could prevent it ALTOGETHER
An estimated 850,000 people in the UK have dementia, with numbers set to rise to over one million by 2025. Alzheimer’s […]
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Three easy ways you can wake up to beautiful skin: The lazy girl’s guide to taking care of your complexion – and it all starts with switching your pillowcase
There is lots of information floating around surrounding what is the best way to look after your skin. Lazy people […]
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The Exercise High Is for Real—but There’s Only One Way to Get It
SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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Springboro teacher in drug case seeks treatment in lieu of conviction
A Springboro teacher facing criminal charges in a drug case also involving her son is being considered for treatment in […]
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Keto diet plan: What is it? Weight loss plan can help you lose a stone in six weeks
The keto diet is a low carb and high fat diet, that is smilier to the Atkins diet except that there are […]
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Add More Peanuts To Your Diet! Here’s How You Can Do It
Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]
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Traction Alopecia: How to Prevent and Fix It
We’ve all joked around about our edges being “snatched” by something we marveled at or were shocked by; but, what […]
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Turmeric Powder for Beauty: How to Use it for Your Face and Skin
Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]
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Load up on seafood. Full of zinc, it can halt growth of cancer cells
According to a new US research, zinc may halt the growth of esophageal cancer cells, potentially paving the way for […]
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Some experts call it “low carb flu.”
If you haven’t heard about the paleo diet by now, you must be living in a cave—ironically, the very place this prehistoric […]
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Turmeric Powder for Beauty: How to Use it for Your Face and Skin
Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]
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