7 exercises that burn more calories than running
Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]
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There’s a reason you’ve been shedding more hair recently
Losing strands of hair when you brush or untie a ponytail is completely normal, but if your hair shedding has […]
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6 ways to get more calcium in your diet
Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]
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Making Your Vehicle More Accessible to the Physically Challenged
People who use wheelchairs or mobility devices often find it challenging to get in and out of vehicles. They sometimes […]
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Want to Build More Muscle? This Supplement Can Help.
Let’s face it: Deep down inside, every gymgoer fantasizes about finding that magic bullet, the secret sauce that can build muscle, burn […]
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6 ways to get more calcium in your diet
Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]
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6 ways to get more calcium in your diet
Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]
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More breast cancer among women with benign findings
It can be difficult for radiologists to distinguish between benign and malignant changes in a woman’s breasts. That’s why three […]
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Best healthy diet plan: Reviews of Atkins, 5:2, Weightwatchers, Slimming World and more
(Image: Getty Images) It’s one of the biggest decisions you face when you want to lose weight – how do you go […]
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Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure
Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]
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Diet diary: With jaggery, spinach & more, boost your diet to fight pollution
Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake […]
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Add More Peanuts To Your Diet! Here’s How You Can Do It
Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]
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