Wind-Relieving Pose (Pawanmuktasana)
This yoga pose, as its name suggests, is top notch for releasing stomach gas. Pawanmuktasana isreported as PUH-vuhn-mukt-AAHS-uh-nuh. Pavana = […]
Tag: Pose
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Bow Pose (Dhanurasana)
This yoga posture has been named after the form it takes – that of a bow. Dhanurasana (Bow Pose) is […]
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The Angle Pose (Konasana)
Angle Pose (Konasana) Kona =Angle; Asana = Pose/Posture (This posture is Pronounced as:konah-sanah) How to do Angle Pose (Konasana) […]
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Triangle Pose (Trikonasana)
Trikona – Triangle; Asana – Pose The asana is pronounced as Tree-kone-ahs-ana Unlike most yoga postures, the Triangle Pose requires […]
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Downward Facing Dog Pose (Adho Mukha Svanasana)
Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana – Dog The asana is pronounced […]
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Corpse Pose (Shavasana)
The asana is pronounced as Shuh-vah-sana This pose gets its name from the recumbent posture of a dead body. It […]
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Natrajasana 1 ( Lord of the Dance Pose)
This yoga posture has been named after the shape it takes – that of a lord of the dance pose. […]
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One-legged Pigeon pose (Eka Pada Raja Kapotasana)
Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced : Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja […]
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Dolphin Plank Pose (Makara Adho Mukha Svanasana)
Padma = Lotus, asana = posture or pose Pronounced : MA-curr-AA-doh-MOO-kah-shvah-NAS-anna Makara Adho Mukha Svanasana is an intermediate level rejuvenating […]
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Vajrasna (Adamintine Pose)
This yoga posture has been named after the shape it takes – that of a diamond or thunderbolt. One can […]
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Superman Pose (Viparita Shalabhasana)
Superman Pose | Viparita Shalabhasana for back The Superman Pose is similar to a flying superman high in the air. […]
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Side Plank Pose (Vasisthasana)
Vasistha is the name of one of the most revered saints who was also one of the Saptarishis or Seven […]
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