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Tag: Pose

  • 0

    Wind-Relieving Pose (Pawanmuktasana)

    May 2, 2016 Sristy

    This yoga pose, as its name suggests, is top notch for releasing stomach gas. Pawanmuktasana isreported as PUH-vuhn-mukt-AAHS-uh-nuh. Pavana = […]

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  • 0

    Bow Pose (Dhanurasana)

    May 2, 2016 Sristy

    This yoga posture has been named after the form it takes – that of a bow. Dhanurasana (Bow Pose) is […]

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  • 0

    The Angle Pose (Konasana)

    April 17, 2016 Sristy

    Angle Pose (Konasana) Kona =Angle; Asana = Pose/Posture (This posture is Pronounced as:konah-sanah)   How to do Angle Pose (Konasana) […]

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  • 0

    Triangle Pose (Trikonasana)

    April 17, 2016 Sristy

    Trikona – Triangle; Asana – Pose The asana is pronounced as Tree-kone-ahs-ana Unlike most yoga postures, the Triangle Pose requires […]

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  • 0

    Downward Facing Dog Pose (Adho Mukha Svanasana)

    April 14, 2016 Sristy

    Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana – Dog The asana is pronounced […]

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  • 0

    Corpse Pose (Shavasana)

    April 5, 2016 Sristy

    The asana is pronounced as Shuh-vah-sana This pose gets its name from the recumbent posture of a dead body. It […]

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  • 0

    Natrajasana 1 ( Lord of the Dance Pose)

    April 5, 2016 Sristy

    This yoga posture has been named after the shape it takes – that of a lord of the dance pose. […]

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  • 0

    One-legged Pigeon pose (Eka Pada Raja Kapotasana)

    April 3, 2016 Sristy

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced : Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja […]

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  • 0

    Dolphin Plank Pose (Makara Adho Mukha Svanasana)

    April 3, 2016 Sristy

    Padma = Lotus, asana = posture or pose Pronounced : MA-curr-AA-doh-MOO-kah-shvah-NAS-anna Makara Adho Mukha Svanasana is an intermediate level rejuvenating […]

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  • 0

    Vajrasna (Adamintine Pose)

    March 28, 2016 Sristy

    This yoga posture has been named after the shape it takes – that of a diamond or thunderbolt. One can […]

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  • 0

    Superman Pose (Viparita Shalabhasana)

    March 28, 2016 Sristy

    Superman Pose | Viparita Shalabhasana for back The Superman Pose is similar to a flying superman high in the air. […]

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  • 0

    Side Plank Pose (Vasisthasana)

    March 22, 2016 Sristy

    Vasistha is the name of one of the most revered saints who was also one of the Saptarishis or Seven […]

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