5 Beauty Treatments That Combat Hair Loss
It may sound incredibly dramatic, but for a lot of women, dealing with hair loss can be devastating. In many cases, even […]
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6 Factors That Affect How Well (And Quickly) Your Supplement Will Work
We’re living in a pretty amazing time when it comes to health and wellness. Even compared to just a few […]
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Practicing Yoga Every Day Could Boost Beautiful Skin: 4 Fruits That May Help Too
India is all set to celebrate World Yoga Day on 21st June 2018. The government declared 21st June as International […]
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A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]
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Weight Loss: Top 6 Easy Dietary Changes That Burn Belly Fat Quicker
Weight loss and belly fat isn’t a cake walk and we are all aware about this. The fat accumulated on […]
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Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight
Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]
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High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension
In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, […]
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7 exercises that burn more calories than running
Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]
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5 reasons to exercise that have nothing to do with weight loss
Active young man training with barbell in gym There is no question there’s an obesity epidemic in the United States. […]
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10 things that can happen to your body when you give up dairy
Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]
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8 food supplement myths that are probably ruining your health
Food supplements are generally taken if you want to increase the nutrition intake in your diet. The word supplements itself […]
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20 Secrets That Can Improve Wellness at Work
If wellness isn’t a priority for your small business, you may want to reevaluate. A healthy team can mean more […]
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