Try the 16:8 Diet, To Lose Weight
A lot of people, who wish to lose weight, are trying out what is called intermittent fasting. Fasting, as Indians […]
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What is the Nordic diet — and why do doctors, dietitians and even psychiatrists like it so much?
Making a 100 percent switchover to another culture’s diet doesn’t make much sense for most peoplem but there are simple […]
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Stomach bloating – four diet hacks to beat the bloat this summer
Most people have experienced bloating at some point in their lifetime, according to the NHS. It can feel like your tummy […]
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This Photographer Is Documenting the Realities of Living With Skin Conditions
Courtesy of Peter DeVito, Model: Marquis Crawford/@quis_crawford Receiving prying questions or downright mean comments about a visible skin condition can […]
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The Five Best Summer Grooming Products to Save Your Skin and Hair
(Bloomberg) — Summer sun can be a beast on our hair and skin. Salt water, chlorine, and long, languid days on […]
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The most important study of the Mediterranean diet has been retracted
In 2013, the New England Journal of Medicine published a landmark study that found that people put on a Mediterranean diet had […]
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Prostate cancer symptoms: Spotting this in your urine could be warning sign of the disease
Prostate cancer is the most common cancer in men in the UK and because it develops slowly there may be no […]
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The Best Yoga Pose For You, Based On Your Zodiac Sign
We know that our zodiac sign can reveal the deep desires and motivations in our lives and relationships. Our sun sign […]
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5 things you need to know about the Nordic Diet — the eating plan doctors say may lead to long-term weight loss
We’ve definitely heard a great deal about the paleo and keto diets within the last year, but chances are […]
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Celebrities Are Obsessed with the Keto Diet. Why You Shouldn’t Be.
Credit: Shutterstock The latest diet craze among celebrities promises weight loss without sacrificing bacon. The keto diet, short for “ketogenic,” […]
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A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]
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THE 5:2 DIET COULD INCREASE RISK OF DIABETES, SAY SCIENTISTS
Fasting diets could increase the risk of diabetes and cause damaging side effects, new research suggests. A group of scientists speaking at […]
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