The Perfect Balanced Diet Chart to be Healthy
The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate […]
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Everyone Is Crazy for Glass Skin. Here’s How to Get the Look.
Now that spring is here, who wouldn’t want to look as dewy as a new bloom? Which is not exactly […]
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Nuria is a new vegan skin-care line that combines all the local beauty secrets the founder observed while traveling the world for work
Nuria, a vegan, plant-based skin-care line founded by Johnson & Johnson veteran Naomi Furgiuele, is meant to combine all the […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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The latest diet mantra: Eating and fasting
Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]
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Milla Jovovich Says the Keto Diet ‘Can Be Hard to Sustain,’ So She Does This Instead
Joining celebrities like Jillian Michaels and Kelly Ripa, Milla Jovovich has taken a stand against the keto diet. The actress told People in a […]
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The dangers of going keto this expert wants you to know about
The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach, […]
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7 Steps To Get Your Glow On With The Yoga Skin Makeup Trend
The Swirlster Picks team writes about stuff we think you’ll like. Swirlster has affiliate partnerships, so we get a share […]
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The 5 Best Acne Treatments For Sensitive Skin
When you have acne-prone skin, clearing up blemishes and preventing future breakouts are likely some of your main goals when […]
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How diet became the latest front in the culture wars
Animal rights activists in Brisbane, 2014. Photograph: Dan Peled/AAP Sometimes, particularly when looking at the weekend newspapers, it can seem […]
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Proteins Or Carbs: Which Is The Best Fuel For Exercise?
Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran […]
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The stressful work and financial repercussions of dealing with cancer
Carol Marley wants everyone to know what a life-threatening cancer diagnosis looks like in America today. Yes, it’s the chemotherapy […]
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