Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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The dangers of going keto this expert wants you to know about
The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach, […]
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Stress, poor diet, inadequate sleep can affect your immunity: Here’s what you can do to ward off disease this summer
Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and […]
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Weight loss: All you need to know about raw foodism detox diet
Raw foodism is the newest trend in diets and as the name suggests is a diet that includes mostly raw, […]
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Why you should never skip moisturizers, whatever your skin type
MANILA, Philippines — Whether you’ve got skincare holy grails you swear by, or you’re still looking for the best skin […]
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Peanut butter for weight loss: 4 ways this healthy high-calorie food helps you burn belly fat
Can peanut butter help with weight loss? Here’s how to add this nutrient-dense popular spread to your diet to burn […]
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You Should Follow This Amazing Indian Diet Plan For Quick And Healthy Weight Loss!
Weight loss seems to be a concern for many. As simple it might look, weight loss can be a difficult process […]
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New Year Old You? The Power of Realistic Resolutions
ASSOCIATED PRESS A New Year has begun and many people will be adopting the ‘new year, new me’ philosophy. Unfortunately, […]
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Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss
Herbal teas have a lot of takers nowadays, as more and more people come to know about the potential side […]
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Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]
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10 Key Things You Need to Know About the Vegetarian Keto Diet
Going ketotarian casanisa/Shutterstock The diet of the moment is the ketogenic plan—people turn to it to lose weight, to manage […]
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