Tag: You

Maintaining good health should be a priority for all of us. This could be done by following a set routine ...

Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be ...

When you're snacking for dinner, popcorn can't be beat. It's an ideal "main course" because it's more filling than other ...

Some people stick to mobile all the time. They may or may not do anything on the phone, but holding the ...

A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and ...

1- There is a lot of money involved Billions of dollars are spent on direct-to-consumer TV ads for prescription drugs, ...

Want to really make a difference in your health and fitness? Don’t just move – exercise hard enough to raise ...

Compared to the low-fat craze in the '90s, the keto diet seems to go against all diet logic. Because instead of cutting out ...

A sustainable diet is one that is generally healthful and has a low impact on the environment and food supply. ...

The cancer plan offers comprehensive protection from the diagnosis of all major stages of cancer. About 10 lakh people fall ...

Severe heart conditions are among the most dangerous killers in India. Over the past 25 years, we have seen an alarming increase ...

It is easy for you to get inspired by the umpteen weight loss ideas, especially those pertaining to diets. Though ...