Shoot for this heart rate when you exercise
Want to really make a difference in your health and fitness? Don’t just move – exercise hard enough to raise […]
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Everything you need to know about the keto diet
Compared to the low-fat craze in the ’90s, the keto diet seems to go against all diet logic. Because instead of cutting out […]
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Sustainable diet: Everything you need to know
A sustainable diet is one that is generally healthful and has a low impact on the environment and food supply. […]
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Instant cancer cover through your mobile app: Should you go for it?
The cancer plan offers comprehensive protection from the diagnosis of all major stages of cancer. About 10 lakh people fall […]
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Heart-Healthy Food You Need to Include in Your Diet Right Now!
Severe heart conditions are among the most dangerous killers in India. Over the past 25 years, we have seen an alarming increase […]
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6 Signs That You Are Following The Wrong Diet
It is easy for you to get inspired by the umpteen weight loss ideas, especially those pertaining to diets. Though […]
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Everything you need to know about plant based diets
A plant based diet is one that focuses on only or mostly foods from plant sources. This way of eating […]
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Keto Diet Evangelist Harlan Kilstein on How to Achieve Things You Never Thought Possible
Who are you? Harlan Kilstein: I hold a doctorate in education, but I left teaching to become a businessman and marketing […]
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Why Your Diet and Supplements May Not Help You Stay Heart-Healthy
It’s well-known that a healthy diet and lifestyle can improve your heart health. Certain foods — namely fruits, veggies, and […]
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Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
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Read This Before You Buy Any New Cancer Drug Stocks
If you’ve been paying attention to merger and acquisition activity in the oncology space, you’ve probably seen plenty of headlines […]
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Is Keto Diet Safe For Athletes? Here’s What You Should Know
A ketogenic diet (or Keto diet in short) is a low-carb, high-fat diet, which has been considered as an effective way to […]
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