Heart-Healthy Food You Need to Include in Your Diet Right Now!
Severe heart conditions are among the most dangerous killers in India. Over the past 25 years, we have seen an alarming increase […]
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6 Signs That You Are Following The Wrong Diet
It is easy for you to get inspired by the umpteen weight loss ideas, especially those pertaining to diets. Though […]
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Everything you need to know about plant based diets
A plant based diet is one that focuses on only or mostly foods from plant sources. This way of eating […]
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Keto Diet Evangelist Harlan Kilstein on How to Achieve Things You Never Thought Possible
Who are you? Harlan Kilstein: I hold a doctorate in education, but I left teaching to become a businessman and marketing […]
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Why Your Diet and Supplements May Not Help You Stay Heart-Healthy
It’s well-known that a healthy diet and lifestyle can improve your heart health. Certain foods — namely fruits, veggies, and […]
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Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
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Read This Before You Buy Any New Cancer Drug Stocks
If you’ve been paying attention to merger and acquisition activity in the oncology space, you’ve probably seen plenty of headlines […]
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Is Keto Diet Safe For Athletes? Here’s What You Should Know
A ketogenic diet (or Keto diet in short) is a low-carb, high-fat diet, which has been considered as an effective way to […]
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Happy Birthday Madhuri Dixit Nene: Diet Tips You Can Steal From The Ageless 52-Year-Old
Madhuri Dixit Nene is called a timeless diva who can enrapture Bollywood lovers with just one smile. The beauty turns […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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Weight loss: 8 signs your body is telling you to have more calories
01/9Are you eating right? Exercising and following a restricted diet is the ultimate way to lose weight. Only the perfect […]
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The dangers of going keto this expert wants you to know about
The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach, […]
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