Watch IPL, get fit. Nutritionist Rujuta Diwekar has a diet plan for you
This IPL season, if you settle down to enjoy a good game of cricket with popcorn, chips, pizza and some […]
Tag: You
-
-
0
Does vitamin-D supplement help you to lose weight?
Vitamin-D, or the sunshine vitamin, is known to be produced by our body with a mild exposure in the sun, […]
-
0
Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist
Your skin is the mirror of your internal health. Very often a lot of things are going on in various […]
-
0
Everything You Should Know About Vegan Diets Before Copying Beyoncé
Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]
-
0
Spinach Is the Legit Superfood You Need in Your Life
Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green […]
-
0
5 common skincare mistakes you might be making
Whether it’s going to bed with some (or all) of your make-up, not drinking enough water or forgetting the benefits of eye […]
-
0
Will taking collagen supplements *really* make you look younger?
Step inside a health food shop – or any high street supermarket or chemist – and you’ll see rows and […]
-
0
Can you eat quinoa on a low-carb diet?
Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]
-
0
10 things that can happen to your body when you give up dairy
Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]
-
0
Three easy ways you can wake up to beautiful skin: The lazy girl’s guide to taking care of your complexion – and it all starts with switching your pillowcase
There is lots of information floating around surrounding what is the best way to look after your skin. Lazy people […]
-
0
Why vitamin K is the anti-ageing supplement you NEED to take and the 6 signs you’re not getting enough
You’ve heard of vitamins A, B, C, D and E. But further down the alphabet is a lesser known nutrient […]
-
0
6 Reasons Why You Might Be Losing Your Hair Fast
To a degree, hair loss is totally normal. In fact, most men typically lose between 50 and 100 hairs per […]
0