Banting diet basics for beginners: where do you even start?
The banting diet is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. He was ...
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Do you often take antibiotics? Beware, it may affect your immune system
Researchers at the University of Virginia’s school of medicine in Charlottesville, US have found that antibiotic use made neutrophils less effective ...
Apple seeds can be poisonous! Here’s what happens when you eat them
Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it ...
Why you must STOP eating baby carrots
Baby carrots are not baby carrots but chopped rejected, ugly carrots Baby carrots – That’s the new go-to for ...
Diet softdrinks may be tricking your brain into making you fatter, new study suggests
DIET softdrinks and artificially sweetened foods trick the brain into making you fatter and could even trigger diabetes, a new ...
TOTAL SOLAR ECLIPSE 2017: WHAT HAPPENS TO YOUR EYES IF YOU LOOK DIRECTLY AT THE SUN?
A total solar eclipse will plunge parts of the U.S. into darkness on August 21, as the moon passes directly ...
Planning To Watch The Eclipse? Here’s What You Need To Protect Your Eyes
When Ralph Chou was about 12 years old, he took all the right precautions to watch his first solar eclipse. "I did ...
5 signs you should quit a vegan diet
Loading up on fruits and vegetables may not seem like a bad idea. However, the vegan diet may always not ...
Why You Should ‘Rewild’ Your Diet to Help Your Microbiome
Tim Spector probably never expected to measure his poop, but so life goes. The professor of Genetic Epidemiology at King’s ...
STRONGER THAN YESTERDAYDo YOU want to tone up like Britney Spears? Her diet and exercise secrets revealed
IT'S hard to believe popstar Britney Spears is now 35, because the mum-of-two is in a better shape than ever. ...
Should you go on a juice diet to lose weight?
f you are looking for a simple answer to this question, then it is a straight forward no; depending only ...
Cutting out lectins is the latest diet ‘fad’. Here’s why you should ignore it
A FEW years ago it was all about eating a high-fat diet for weight loss. More recently it was erasing ...
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