A – Adaptability
Yoga makes me targeted and active. The more bendy my frame is, the suppler is my thoughts. This makes me greater open to change, with an ability to adapt to conditions. – Resha Desai Patel, supervisor.
B – stability
Yoga offers me the energy to strike a stability among the extremes of joy and sorrow, pleasure andunhappiness, attachment and apathy. – Deepti Sachdev, instructor
C – confidence
Yoga gives me the self belief that my body is healthy. – Mukta Behere, creator
D – (New) Dimensions
Yoga opens up new dimensions in life. – Pallavi Joshi, content material supervisor
E – Enthusiasm
once in a while while life feels dry, yoga brings back the passion and maintains me happy. – Nikita Vasa, Social Media advertising and marketing ethusiast.
F – Freshness
First issue within the morning, yoga offers me the freshness of an power drink to hold thru the completeday. The effect is instantaneous, I sense extraordinarily active. – Pritika Nair, creator
G – Glow
Ever for the reason that I commenced training yoga frequently, my pals now compliment me that mypores and skin is getting glow. – Alok Anand, software Programmer
H – harmony
pressure thru the day creates disharmony in our frame–mind complicated. Yoga in the nighttime bringsreturned the concord. – Varun Uniyal, commercial enterprise Analyst
I – progressive fitness Scheme
My yoga is complete of an modern kind of postures that assist me maintain healthy. – Rajeev Ahuja,income manager
J – Jubilant
Yoga makes me jubilant and has made my life into a party. – Pooja Midha, Housewife
okay – (a laugh) nation
My yoga college is the vicinity where i have quite a few a laugh – twisting, turning and doing dance yoga with all my friends. it’s miles the first-rate location to be. – Hardick Sharma, faculty pupil.
L – Love Myself
Yoga brings me in the direction of myself and additionally makes me spread love round me. – Karan Grover, Businessman.
M – My Time
One hour of yoga within the morning – i really like to call it my non-public time: the time I similar to to be with myself. – Hitanshi Sachdev, scholar.
N – Newness
My day by day exercise of yoga makes me stay each second of my lifestyles with a sense of newness. – Priyanka Chawla, Journalist.
O – Opens Up My heart And mind
After a yoga session, I locate that i’m extra open to new thoughts and mind and more assured aboutenforcing them. – Sylaja Kannan, creator
P – prime Time
My each day yoga session is my prime time, it’s miles throughout that point that my yoga refreshes me and continues me lively all through the day. – Divya Sachdev, creator
Q – fine Of existence
In distinctive approaches yoga adds price and improves the nice of my existence. – Divya Verma,accomplice with Ernst and young
R – Reserve bank Of power
With daily exercise of yoga, I bring with me a surplus financial institution of electricity. – Anand Makan
S – Spring cleaning
Abhishek Dawar, student
T – Tapping Creativity
Sachin Pratap Singh, advertising and marketing supervisor
U – regularly occurring
Yoga is commonplace. anyone can do yoga, from a baby to an adult. – Navneet Kumar, Retired
V – Vibrations Of pleasure
on every occasion I do yoga with my pals, I feel the vibrations of pleasure spreading all around. – Aditi Vashishth, IT expert
W – Wealth
Yoga offers me the wealth which nobody can get rid of – wealth of joy and love. – Anand Makan
X – X element
Yoga units me apart and gives me the X thing in the entirety I do. – Eben Felix, tour creator
Y – youthful
while my frame is growing older, I still experience younger at heart, similar to a 5–yr–old! All way to yoga! – Aman Lohia, software program Developer
Z – 0 budget weight reduction
Yoga enables me lessen weight and continues my frame healthy with just a tiny investment of time. – Shivaani greater, Volunteer with an NGO
